When should I get a massage?

Any day is a great time to get a massage. You don’t need to wait until you’re stressed or injured. Massage works wonders as preventive care for a person’s body and mind. Instead of waiting until your back hurts from overwork or stress, or the headaches that start at the back of your skull begin to pound, or the stress of every day life is making you feel crazy, get a massage before these things happen. A regular massage is a wonderful way to cope with stress, both physical and emotional, and to keep if from causing discomfort or harm to your body. It is a lot easier to keep yourself pain-free with preventative massage, than it is to treat the pain after an injury has occurred. Keep in mind that you are much more likely to injure yourself when you are under stress, and that stress is a major factor in an incredible number of disorders of the human body. Regular massage is a great way to cope with the mental and physical stresses of life, and to help keep your body running the way it should.

If you have sore muscles or a nagging injury or pain condition, have TMJ disorders, have regular headaches, or if you are under a lot of stress, please contact us to see how we can help.  

Leave a Reply

Your email address will not be published. Required fields are marked *